The Lioness Pride Academy

Martial arts coaching for women who want to feel fit, strong and confident again.

How You'll Train

Home-friendly online tutorials you can follow at your own pace
One-to-one coaching for personalised feedback and rapid progress
Small group sessions to challenge and support you
Track your progress with structured plans and clear milestones

Muay Thai Changed My Life

I’ve been the woman who felt small, unsafe, and unsure - and I’ve also been the fighter who found her strength through discipline and community.

Muay Thai started out as a hobby while I was working my way up in the corporate world. It broke me before it built me - but I kept showing up. Over time, I learned what real resilience felt like. That same drive took me all the way to Thailand, where I trained, fought internationally, and learned from some of the best.

Now, after years of competing and coaching women of all ages and levels, I’ve seen firsthand how powerful this art can be - not just for fitness, but for confidence, self-belief, and life.

That’s why I started The Lioness Pride Academy - to help women discover their power, confidence, and fitness in a safe, supportive space.